Deep Roots, New Beginnings
Elowen Therapy focuses on supporting parents and individuals on their journey.
Our approach
At Elowen Therapy, we embrace an attachment-based and relational approach to healing, creating a safe space for parents at every stage of the parenthood journey. Our nurturing environment allows individuals and families to explore personal growth, navigate grief, and enhance mental well-being. We support both mothers and fathers as they navigate the emotional shifts of becoming parents, helping them feel understood, connected, and supported as they grow into this new chapter together.
Our services
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Individual Counselling
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Perinatal Counselling
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Birth Debriefing
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Parenting Support
In-person and remote options
Our room is conveniently located in Goodwood.
Can’t make it in person?
No worries – we’ve got you covered with telehealth.
In-home and “walk and talk” appointments available upon request.
When you’re ready,
I’m here —
let’s take the next step together
Contact us.
If you’re navigating the tender challenges of parenthood, the weight of trauma, or the
overwhelming emotions of the perinatal journey, you don’t have to do it alone.
I’m here to truly listen, to understand, and to walk alongside you;
helping you gently make sense of what feels heavy right now, and find steadier ground as you move forward.
Get in contact by phone or filling the below form with any questions.